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Things you want to know
Coaching Simplified
Life coaching is generally predicated on the belief that a person has the solutions to their most pressing questions and challenges within themselves, and the role of the coach is to help the client uncover these solutions. Through asking the right questions, providing insight and an objective perspective, and serving as a source of accountability, coaches help people remove their personal obstacles in order to reach their true potential.
Life vs Business Coaching
A couple of years ago, coaching was essentially split into two categories:
- Life coaching
- Business coaching
Life coaches would deal with clients wanting to enhance an aspect of their personal lives. Business coaches, drawing on their own corporate experience, would offer guidance and insight to clients looking for a change or improvement of their work performance. Whether you are wanting to focus on your professional or person life, understand that they are both strongly intertwined.
What can a Life & Leadership Coach do for you?
A life coach can support you in finding and staying on your path. A life coach is your confidant that listens, provides real feedback, and holds you accountable. A good example is it is like having a fitness coach that plans out an agreed result focused fitness and / or nutrition program and holds you accountable to show up and follow through on program. to achieve your desired results. YOU have to do the work in order to achieve results. Like physical fitness, there is no magic pill to make life or the rough patches easier. By building a relationship with my clients, I can help you stay motivated and on-task, helping you move toward your long term far-reaching goals.
Coaching Works!
As mentioned in PositivePsychology.com, studies show that coaching:
- Makes a significant impact on one’s overall life satisfaction Is an effective approach to goal attainment and personal development
- Helps clients become more effective by teaching them how to set concrete, measurable goals and break them down into manageable steps
- Is an effective strategy in which the collaborative efforts help the client identify and take action towards creating change in their life
- Asks challenging questions which encourage the client to look for new ways of coming up with solutions.
What is the commitment?
Every client jointly signs a commitment contract with their life coach. I set the terms of the commitment contract to fit your individual goals and plans.
How do we get started?
The first step is to schedule an introductory consultation session. In that session, we will get an idea of how well we work together and what our next steps should be from there.